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Live Free Health & Fitness
Live Free Health & Fitness


Welcome to Live Free Personal Training. We bridge the gap between fitness and healthcare. We help our clients progressively succeed. We get our clients out of pain and increase their quality of life by utilizing corrective exercises. Our prescription for our clients involves quality training in accuracy, agility, balance, coordination, endurance, flexibility, speed, stamina, strength, and power. We also specialize in training for police agility testing, fire fighter agility training, military PT tests, and races.
Contact Us
Address
334 Avenue of Americas
Suite 400
New Windsor, NY 12553
Contact
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