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Welcome to Live Free Personal Training. We bridge the gap between fitness and healthcare. We help our clients progressively succeed. We get our clients out of pain and increase their quality of life by utilizing corrective exercises. Our prescription for our clients involves quality training in accuracy, agility, balance, coordination, endurance, flexibility, speed, stamina, strength, and power. We also specialize in training for police agility testing, fire fighter agility training, military PT tests, and races. 

Contact Us

Address

334 Avenue of Americas

Suite 400

New Windsor, NY 12553

Contact

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    Looking for a place to train your clients?

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