Welcome to Live Free Health & Fitness. We are a quality of life gym. Every movement we make outside of the norm challenges the human design. We believe everyone should think differently about what it means to have an active life. Our programs are easy to start, beautifully designed, and customizable for each person.  We are in our 10th year of very successful clients and are always looking for others who are the right fit for our community. If you are ready to have a conversation with one of our coaches please
schedule an appointment.  

214 Mac Arthur Ave,
New Windsor, NY 12553
(845) 670-7084
*we are unable to accept walk ins, please schedule an appointment*