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The cfnw space
The cfnw space
Drop Ins are for experienced weightlifters, CrossFitters, strength & conditioning athletes. If you do not fall into one of these categories please contact us so we can arrange for you to drop in.
Group Classes
Monday - 7:00 am, 10:00 am, 12:00 pm, 4:30 pm, 6:00 pm
Tuesday - 7:00 am, 10:00 am, 12:00 pm, 4:30 pm, 6:00 pm
Wednesday - 7:00 am, 10:00 am, 12:00 pm, 4:30 pm, 6:00 pm
Thursday - 7:00 am, 10:00 am, 12:00 pm, 4:30 pm, 6:00 pm
Friday - 7:00 am, 10:00 am, 12:00 pm, 4:30 pm
Open Gym
Sunday 5:00 am - 9:00 pm
Monday 5:00 am - 9:00 pm
Tuesday 5:00 am - 9:00 pm
Wednesday 5:00 am - 9:00 pm
Thursday 5:00 am - 9:00 pm
Friday 5:00 am - 9:00 pm
Saturday 5:00 am - 9:00 pm
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